Water | 59.41g |
Energy | 251.0kcal |
Energy | 1051.0kJ |
Protein | 20.29g |
Total lipid (fat) | 18.86g |
Ash | 1.43g |
Carbohydrate, by difference | 0.08g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.4g |
Sucrose | 0.18g |
Glucose (dextrose) | 0.17g |
Fructose | 0.05g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 33.0mg |
Iron, Fe | 0.83mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 217.0mg |
Potassium, K | 254.0mg |
Sodium, Na | 509.0mg |
Zinc, Zn | 1.51mg |
Copper, Cu | 0.061mg |
Manganese, Mn | 0.006mg |
Selenium, Se | 35.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.065mg |
Riboflavin | 0.185mg |
Niacin | 5.621mg |
Pantothenic acid | 0.201mg |
Vitamin B-6 | 0.153mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 51.4mg |
Betaine | 4.3mg |
Vitamin B-12 | 0.6??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 24.0??g |
Retinol | 24.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 79.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 4.953g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.104g |
15:0 | 0.0g |
16:0 | 3.925g |
17:0 | 0.006g |
18:0 | 0.898g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 7.895g |
14:1 | 0.017g |
15:1 | 0.0g |
16:1 undifferentiated | 1.233g |
17:1 | 0.0g |
18:1 undifferentiated | 6.574g |
18:1 c | 2.741g |
18:1 t | 0.077g |
20:1 | 0.048g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.507g |
18:2 undifferentiated | 2.314g |
18:2 n-6 c,c | 0.85g |
18:2 t,t | 0.026g |
18:3 undifferentiated | 0.128g |
18:3 n-3 c,c,c (ALA) | 0.034g |
18:3 n-6 c,c,c | 0.009g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.014g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.038g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.103g |
Cholesterol | 118.0mg |
Tryptophan | 0.175g |
Threonine | 0.506g |
Isoleucine | 0.799g |
Leucine | 1.375g |
Lysine | 1.441g |
Methionine | 0.537g |
Cystine | 0.192g |
Phenylalanine | 0.665g |
Tyrosine | 0.502g |
Valine | 0.906g |
Arginine | 1.101g |
Histidine | 0.521g |
Alanine | 1.032g |
Aspartic acid | 1.632g |
Glutamic acid | 2.618g |
Glycine | 1.08g |
Proline | 0.949g |
Serine | 0.527g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |